Turmeric is a strong tasting spice that is also linked to multiple health benefits. Here’s a smoothie combination that I really have been enjoying lately:
- a bunch frozen mango chunks
- a teaspoon or more of turmeric powder
- a sprinkling of ginger powder
- some ripe stone fruit (I used two small peaches)
- start with enough water to allow blending
Put all ingredients into a blender, then run until you get the smoothie consistency you want. Adding more water thins it out, adding more frozen mango chunks thickens it.
No precise measurements given, because I don’t measure myself. Your best bet is to experiment with the ingredient proportions until you find something you like.